I go to the gym often and use all the machines, do cardio and talk to a fitness coach to help me continue to lose weight, and so far I have lost 46 lbs and want to lose 54 more! I started going to this gym about a year ago so it’s been a slow process but I want to keep this weight off and not rush it.
I’m romantic the results so far so maybe in 1 year’s time I’ll lose the remaining weight; This gym has a lot to offer and even a sauna which I suppose can be healthy for someone.
I just do not want to stand in a box dripping with sweat. That to me doesn’t sound appreciate a wonderful time at all; After I’m done laboring out I wish the gym had a cold air conditioner room. I can imagine myself sitting in a cool room with air conditioning system flowing through it. I mean I particularly would spend more than 2 hours in there after a workout but I guess I’ll suppose much better. So what usually happens is I’ll jog apartment after the gym since I live about more than 2 hours from it and stand in my apartment with the central air conditioning system cooling me down! Periodically it’s frustrating because my partner will have the furnace on heat and I’m already dripping with sweat hoping to cool down. It’s not often though however it has happened from time to time; Maybe I can talk to someone at the gym to see if having some sort of room appreciate that would be beneficial, I guess I would use it.