Changing my eating habits was the hardest part for me. I was a big boy, and I don’t mean a…
Taking a walk may not be as healthy an activity as yoga or cross fit, but at least you are…
My metabolism always carried me before and kept me trim, but now that I am participating in eating contests I…
My dad always did “roadwork” as he called it. Long periods of jogging, several days a week, on the local…
It all started with a long walk around the neighborhood. Ever since I was a teenager and first learned to…
I was very lucky to be born with a very slight frame. You know how most kids are rail thin,…
Do you even lift, bro? I don’t lift, but I am in prime shape, and love getting into arguments with…
We got a chance to test the heating system before the children returned from their holidays The school was undergoing…
The school was undergoing some significant renovations last summer, all students were at home, we saw it as the perfect…
The school was undergoing some significant renovations last summer, all students were at home, so we saw it as the…