Fresh air – sleep outside some afternoons

For me nothing is as pressing as getting great sleep. My life suffers exponentially if I am not getting enough rest each night. I am not talking about getting 5 hours. I mean I need a full 8 hours of sleep every single night. When I dip below that, things go downhill really quickly. My mental health plus my physical health deteriorate abruptly. That’s why I shall go to almost any extent to make sure that I am comfortable plus able to sleep at night. Most of the time, this means that I crank my AC device all night long. I try to get the room down to about 62 degrees so that I can bundle up in blankets without waking up sweaty plus feeling like my organs are warm in the middle of the night. I prefer the feeling of fresh air as I sleep also. There have been times when this hasn’t been possible, but, I find ways to make do. Recently, I was staying at a friend’s lake house, when their AC device went out. There’s normally would not be a big issue, except for the fact that it was the dead of Summer plus my buddy and I were staying in a secluded Mountain Home. We weren’t going to be able to get professional Heating & Air Conditioning servicemans on the scene for at least another week or two. They needed time to prepare to bring all of their Heating & Air Conditioning equipment up the side of this mountain. Since my buddy and I were going to be staying in a hot plus sweaty home all night, I started to panic. I knew I would not get any rest in that humid air inside, so I started making do outside. I pulled out an air mattress plus set it up on the deck. I then set up a tent right on top of it, plus dragged out some blankets. You guessed right, I slept out there all night long. The sounds of creatures rustling around me were a bit concerning, although I still slept like a baby with all of that cool refreshing air.

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