Fresh air – sleep outside some afternoons

For me nothing is as pressing as getting enjoyable sleep.

My life suffers exponentially if I am not getting enough rest each night.

I am not talking about getting 5 hours. I mean I need a full 8 hours of sleep every single night. When I dip below that, things go downhill entirely suddenly. My mental health plus my physical health deteriorate rapidly. That’s why I willgo to almost any extent to make sure that I am comfortable plus able to sleep at night. Most of the time, this means that I crank my AC unit all night long. I try to get the room down to about 62 degrees so that I can bundle up in blankets without waking up covered in sweat plus feeling like my organs are boiling in the middle of the night. I care about the feeling of fresh air as I sleep also. There have been times when this hasn’t been possible, however, I find ways to make do. Recently, I was staying at a friend’s lake house, when their AC unit went out. There’s normally wouldn’t be a sizable issue, except for the fact that it was the dead of Summer plus my buddy and I were staying in a secluded Mountain Home. My associate and I weren’t going to be able to get professional HVAC servicemans on the scene for at least another week or two. They needed time to prepare to bring all of their HVAC unit up the side of this mountain. Since my buddy and I were going to be staying in a hot plus covered in sweat property all night, I started to panic. I knew I wouldn’t get any rest in that humid air inside, so I started making do outside. I pulled out an air mattress plus set it up on the deck. I then set up a tent right on top of it, plus dragged out some blankets. You guessed right, I slept out there all night long. The sounds of pets rustling around me were a bit concerning, although I still slept like a baby with all of that cool refreshing air.

Heat pump