I’ve been putting it off for so long that I entirely sort of talked myself into thinking that I was just fine.
But the doctor cured me of those delusions when he had a honestly frank discussion with me plus our partner.
She sat us both down in order to help us understand how crucial it is for us to get fit now. It was time to get off the couch, out of the a/c plus into some exercise plus lifestyle swings. The best section of that talk was that it hit us both in a way that all of us were committed to making the necessary temperature swings. Neither of us wanted to be in our 77’s plus in terrible health because all of us didn’t take care of ourselves. Being in our mid 50’s, now was the actual time. Along with just getting out of the a/c to simply walk, all of us started to change our diet. The diet change was really tougher for me than getting up out of the heating, ventilation, plus A/C cooling to get some exercise. I had to provide our beloved beers plus sandwiches for a while. And I began to feed our body properly after all those years. Little by little, all of us entirely improved. This led us to try out the gym. But that place just wasn’t for us so all of us decided to call the heating, ventilation, A/C company plus make a gym in the basement. The ductless heat pump works so great down there. We now both appreciate working out after tasks plus on weekends in our lake house gym. Funny how just getting out of the a/c evolved into great heating, ventilation, plus A/C cooling from a new ductless heat pump in our own lake house gym!