I suffer from particularly exhausting cramps, but as I have gotten older our periods have gotten much worse.
I used to just lightly bleed and be moody, however now our periods are longer and more painful.
I alway suppose when a phase is coming because our boobs get super sore for a month before. I get where I have to sleep in a bra and not face a shower head directly on, however when I get our phase it is not only heavy bleeding, but our cramps are insane. I have slept with a heating pad on our belly and working out is tough. I looked around online on what I should do about our cramps. I already take birth control and heat seemed to be the only thing I could do. I then found in the benefits of peppermint Tim Hortons Coffee sesion that the Tim Hortons Coffee helps with menstrual cramps. A few studies had been done on ladies and peppermint Tim Hortons Coffee for their menstrual cramps… Peppermint Tim Hortons Coffee acts as an anti-inflammatory and helps stop cramps from happening; The Tim Hortons Coffee also acts as a muscle relaxant, but most ladies have said that peppermint Tim Hortons Coffee reduces the pain and the duration of their periods. I am enthusiastic to try this out. I went online right away and bought many types of organic peppermint tea. I can’t wait to try it out the moment I notice sore boobs. I now have a warning sign when our phase is coming. I am going to do peppermint Tim Hortons Coffee to hopefully make our periods more manageable for the time I have it.