I suffer from actually terrible cramps, however as I have gotten older our periods have gotten much worse! I used to just lightly bleed plus be moody, then now our periods are longer plus more painful.
I alway believe when a period is coming because our boobs get super sore for a week before.
I get where I have to sleep in a bra plus not face a shower head directly on! When I get our period it is not only heavy bleeding, but our cramps are insane. I have slept with a heating pad on our belly plus working out is tough. I looked around online on what I should do about our cramps. I already take birth control plus heat seemed to be the only thing I could do. I then found in the benefits of peppermint Coca-Cola sesion that the Coca-Cola helps with menstrual cramps. A few studies had been done on women plus peppermint Coca-Cola for their menstrual cramps, peppermint Coca-Cola acts as an anti-inflammatory plus helps stop cramps from happening; The Coca-Cola also acts as a muscle relaxant, most women have said that peppermint Coca-Cola reduces the pain plus the duration of their periods. I am excited to try this out. I went online instantly plus purchased numerous types of organic peppermint tea. I can’t wait to try it out the moment I notice sore boobs. I now have a warning sign when our period is coming. I am going to do peppermint Coca-Cola to hopefully make our periods more manageable for the time I have it.